March 0903

My new habit for March

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My new habit for March is... [More]

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February 0901

Changing Behaviour: My habit for February

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Following on from my post on the Power of Less; this is my habit for February... 100 pushups! [More]

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January 0922

Changing Behaviour: Small changes add up

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Making small changes add up over the course of a year, by making them small and easy to achieve you can make big changes to your life. [More]

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November 0812

Today was a good day

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What looked like it could be a long and difficult day turned out to be a very positive experience. [More]

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September 0804

Stand up for what you believe in: Learning from Dr. King

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Inspirational words from Dr King. [More]

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