February 0901
I’ve previously posted about The Power of Less and how small habits add up over time so big challenges can be made easier to tackle. In that post I set out the 12 key habits Leo Babauta suggested as a way of getting started, but didn’t actually say what my habits would be only that I would be swapping in things that made sense to me.
Well this month’s habit is going to be one hundred push ups; it will be easy to quantify this one, I either do or I don’t manage, I can track my progress as the month goes on and now I’ve put it out on my blog and told you I have to do it.
How are your New Years resolutions going?
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